build strong, confident kids.
build strong kids.
Looking for kids martial arts in Ulladulla? Our fun, action-packed programs teach strength, focus, and confidence. All while keeping your child moving, learning, and growing.
Looking for kids martial arts in Ulladulla? Our fun, action-packed programs teach strength, focus, and confidence. All while keeping your child moving, learning, and growing.
WHY PARENTS CHOOSE THE MOVEMENT ZONE
WHY PARENTS CHOOSE THE MOVEMENT ZONE
We don't just teach Martial Arts. Our Bomaderry- based programs help children grow physically, mentally and emotionally. Our full time centre has been established for 25 years in the Shoalhaven, we are the proven experts.
We don't just teach Martial Arts. Our Bomaderry- based programs help children grow physically, mentally and emotionally. Our full time centre has been established for 25 years in the Shoalhaven, we are the proven experts.
confidence
Our training builds focus, discipline, and self-belief to help kids thrive.
teamwork
We teach kids how to lead, support each other, and work together through fun.
SELF-DEFENCE
With anti-bullying strategies, kids learn how to stay calm and stay safe.
Little Ninjas
Little Ninjas
Big energy for little legends. Designed for ages 4–7, this program builds focus, balance, and confidence through fun martial arts drills, games, and team challenges. Every session is coached, playful, and packed with life skills your child will carry for years.
Big energy for little legends. Designed for ages 4–7, this program builds focus, balance, and confidence through fun martial arts drills, games, and team challenges. Every session is coached, playful, and packed with life skills your child will carry for years.
Junior Kick Defence
Junior Kick Defence
Built for kids aged 8–15, this program mixes Muay Thai, karate, and jujitsu into one dynamic self defence class. It’s fun, focused, and practical. Kids build real skills, real confidence, and real strength. From pad work and fitness to anti-bullying strategies and teamwork.
Built for kids aged 8–15, this program mixes Muay Thai, karate, and jujitsu into one dynamic self defence class. It’s fun, focused, and practical. Kids build real skills, real confidence, and real strength. From pad work and fitness to anti-bullying strategies and teamwork.
Teens MMA
Teens MMA
Our Teens MMA program blends Muay Thai, Ju-Jitsu, no-gi wrestling, self-defense, and weapons training into a practical, structured system. We treat teens like young adults — with respect, clear expectations, and high standards.
Classes include pad work, controlled sparring, strength and conditioning, teamwork drills, and resilience training. We address real-life issues like bullying, while keeping the sessions fun, challenging, and empowering.
This program builds confident, capable young adults — and sets the foundation for a seamless transition into our adult martial arts classes.
Our Teens MMA program blends Muay Thai, Ju-Jitsu, no-gi wrestling, self-defense, and weapons training into a practical, structured system. We treat teens like young adults — with respect, clear expectations, and high standards.
Classes include pad work, controlled sparring, strength and conditioning, teamwork drills, and resilience training. We address real-life issues like bullying, while keeping the sessions fun, challenging, and empowering.
This program builds confident, capable young adults — and sets the foundation for a seamless transition into our adult martial arts classes.
FAQ
FAQ
Everything you need to know about training, bookings, and getting started at The Movement Zone
Everything you need to know about training, bookings, and getting started at The Movement Zone
What do you offer?
Can my kids train here too?
How do I join?
Do I need any experience to get started?
What’s the vibe like?
What do you offer?
Can my kids train here too?
How do I join?
Do I need any experience to get started?
What’s the vibe like?
What do you offer?
Can my kids train here too?
How do I join?
Do I need any experience to get started?
What’s the vibe like?
Still have questions?
We're here to help! Use the button below to get in touch!
We're here to help! Use the button below to get in touch!
Stay Connected
T: 1300 76 22 76
E: admin@southernmartialarts.com.au
The Movement Zone Ulladulla,
5 Coller Rd, Ulladulla NSW 2539
© 2025 The Movement Zone. All rights reserved.
Stay Connected
T: 1300 76 22 76
E: admin@southernmartialarts.com.au
The Movement Zone Ulladulla,
5 Coller Rd, Ulladulla NSW 2539
© 2025 The Movement Zone. All rights reserved.
Stay Connected
T: 1300 76 22 76
E: admin@southernmartialarts.com.au
The Movement Zone Ulladulla,
5 Coller Rd, Ulladulla NSW 2539
© 2025 The Movement Zone. All rights reserved.
