Boxing gloves on mat at The Movement Zone’s martial arts gym in Bomaderry

martial arts

Train in real martial arts with expert coaches in Ulladulla. Build skill, get stronger, and develop discipline.

Boxing gloves on mat at The Movement Zone’s martial arts gym in Bomaderry

martial arts

Train in real martial arts with expert coaches in Ulladulla. Build skill, get stronger, and develop discipline.

Students at The Movement Zone Bomaderry striking fight poses after martial arts training
Students at The Movement Zone Bomaderry striking fight poses after martial arts training
Students at The Movement Zone Bomaderry striking fight poses after martial arts training

your fight starts here.

your fight starts here.

Whether you’re a beginner or ready to level up, our Ulladulla martial arts classes combine technique, fitness, and mindset to help you train hard and stay focused.

Whether you’re a beginner or ready to level up, our Ulladulla martial arts classes combine technique, fitness, and mindset to help you train hard and stay focused.

why train with us

why train with us

At The Movement Zone Ulladulla, we teach more than just martial arts. We build real skills and real resilience. Our students walk in curious and walk out capable.

At The Movement Zone Ulladulla, we teach more than just martial arts. We build real skills and real resilience. Our students walk in curious and walk out capable.

skilled instructors

You're in expert hands. Our instructors have spent years honing their craft.

respect

Train in a safe space that pushes you to improve physically and mentally.

results

Whether it’s discipline, technique, or fitness, every class moves you forward.

Muay thai

Muay thai

Ready to move, strike and sweat? Our Muay Thai classes in Ulladulla are high-energy, coach-led sessions that build strength, skill and speed. Every round is adaptable, challenging, and built to push your limits no matter your level. From pad work to combos, you’ll leave sharper every time.

Ready to move, strike and sweat? Our Muay Thai classes in Ulladulla are high-energy, coach-led sessions that build strength, skill and speed. Every round is adaptable, challenging, and built to push your limits no matter your level. From pad work to combos, you’ll leave sharper every time.

Muay Thai Kickboxing Logo
Muay Thai Kickboxing Logo
Muay Thai Kickboxing Logo
Teens MMA logo
Teens MMA logo
Teens MMA logo

Teens MMA

Teens MMA

Built for kids aged 8–15, this program mixes Muay Thai, karate, and jujitsu into one dynamic self defence class. It’s fun, focused, and practical. Kids build real skills, real confidence, and real strength. From pad work and fitness to anti-bullying strategies and teamwork.

Built for kids aged 8–15, this program mixes Muay Thai, karate, and jujitsu into one dynamic self defence class. It’s fun, focused, and practical. Kids build real skills, real confidence, and real strength. From pad work and fitness to anti-bullying strategies and teamwork.

Junior Kick Defence

Junior Kick Defence

Built for kids aged 8–15, this program mixes Muay Thai, karate, and jujitsu into one dynamic self defence class. It’s fun, focused, and practical. Kids build real skills, real confidence, and real strength. From pad work and fitness to anti-bullying strategies and teamwork.

Built for kids aged 8–15, this program mixes Muay Thai, karate, and jujitsu into one dynamic self defence class. It’s fun, focused, and practical. Kids build real skills, real confidence, and real strength. From pad work and fitness to anti-bullying strategies and teamwork.

Junior Kick Defence Logo
Junior Kick Defence Logo
Junior Kick Defence Logo

FAQ

FAQ

Everything you need to know about training, bookings, and getting started at The Movement Zone

Everything you need to know about training, bookings, and getting started at The Movement Zone

How do I join?

Do I need any experience to get started?

What classes do you offer?

Can my kids train here too?

What’s the vibe like?

How do I join?

Do I need any experience to get started?

What classes do you offer?

Can my kids train here too?

What’s the vibe like?

How do I join?

Do I need any experience to get started?

What classes do you offer?

Can my kids train here too?

What’s the vibe like?

Still have questions?

We're here to help! Use the button below to get in touch!

We're here to help! Use the button below to get in touch!

Stay Connected

T: 1300 76 22 76

E: admin@southernmartialarts.com.au

The Movement Zone Ulladulla,

5 Coller Rd, Ulladulla NSW 2539

Follow us:

© 2025 The Movement Zone. All rights reserved.

Stay Connected

T: 1300 76 22 76

E: admin@southernmartialarts.com.au

The Movement Zone Ulladulla,

5 Coller Rd, Ulladulla NSW 2539

Follow us:

© 2025 The Movement Zone. All rights reserved.

Stay Connected

T: 1300 76 22 76

E: admin@southernmartialarts.com.au

The Movement Zone Ulladulla,

5 Coller Rd, Ulladulla NSW 2539

Follow us:

© 2025 The Movement Zone. All rights reserved.